This is a fantastic way to stimulate healing without needing access to the problem area.
Foot Reflexology massage can be a deeply relaxing and therapeutic modality for those suffering from plantar fascistic, ankle injuries or even everyday work and play.
Whether you work in an office, a factory, a field, a hospital, or anything in between, there is a good chance that you put a lot of weight and stress on your feet every day. It is not always the back, stress can manifest itself in the other parts of our body too.
Reflexology massage is combined with traditional Swedish and Sports massage techniques to the foot, calf and upper leg. It will help relieve toe pain, ankle pain and common forms of arthritis. In addition, a variety of stretches can be beneficial. With pain and sensitivity in the foot, heel and calf areas, be sure to communicate your pain levels with your massage therapist during your treatment.
Some of the benefits of Reflexology include
- Improved Nerve Function. As we age, our nerve endings become less sensitive in many parts of our body, particularly in our extremities.
- Boosted Energy Levels.
- Increased Circulation.
- Elimination of Toxins.
- Nervous System Stimulation.
- Reduction in Headaches.